Campus Recreation Calendar - University of Houston
Skip to main content

Beach Bod

Monday, February 12, 2024

5:00 pm - 6:00 pm

February 12 - March 8

Mondays & Wednesdays @ 5 PM

Welcome to “Beach Bod,” where we celebrate the beauty in everybody! In this empowering workout program designed for all fitness levels, “Beach Bod” focuses not only on physical strength and endurance but also on fostering a positive mindset about one’s body. Join us in creating a supportive community that celebrates the diversity of bodies, encouraging each participant to feel confident, empowered, and ready to hit the beach with pride. Because at “Beach Bod,” every body is a beach body!

Preview date: 1/31 @ 4 PM

Register through myrec.uh.edu or through the UH Rec app by 2/11!

beach
Location
CRWC
Contact
Dani Willis
Fitness Program Manager
dwillis3@central.uh.edu