International Student Membership Program

Apply to be a mentor! Looking for volunteer hours? Want to work in International Relations? Have a passion for helping others? Apply to the International Student Mentorship Program!

Coogs Conquer (C-2) Series

Next week CAPS kicks off our Coogs Conquer (C-2) Series for Summer! Join us for our June series on Tuesdays, Thursdays, and Fridays at 2PM for new workshops:

• Connect with CAPS - Have questions about CAPS services, referring a student, or counseling in general? Get these questions and more answered during this informative and interactive workshop.
• Emotional Rollercoasters - Ongoing disruption to our daily lives by COVID-19 and news coverage of racial unrest can cause a range of feelings. Learn how to cope with these ups and downs.
• Racial Trauma is Real - Protests following the murder of George Floyd have reignited long-overdue conversations about anti-black racism in America. Learn about and understand the impact of racial trauma and how to cope and/or support those affected by racially traumatic events.

Free and open to UH students, faculty, and staff. Complete schedule and zoom link here.

CAPS Let's Talk

CAPS is here for you, Cougars! Do you need a brief consultation with a counselor, but not interested in on-going services? “Let’s Talk” is a perfect alternative. This consultation service is available from 3–4PM, Monday through Friday to all UH students, faculty, and staff. To access a counselor, call 713-743-5454 and Let’s Talk!

Suicide Prevention Training: QPR

Coogs and CAPS made May Mental Health Awareness Month one for the record books with 54 UH community members trained in suicide prevention!

QPR Suicide Prevention training will continue on Wednesdays at 1PM throughout June. Join CAPS and fellow Coogs in creating a community of care. Sign up here.

Rec Beats

We want YOU to stay active through our Live Group Fitness Classes: Connect with us on Facebook and Zoom weekdays at 12 and 5:30PM! Our Live Group Fitness Schedule is posted here!

Always wanted to do a 5K? Now's your chance to join UH Rec in our Virtual 5K June 23–28! All UH students, faculty, and staff are welcome to compete for the fastest time to win! Register by June 21!

For more information on the Walk Challenge and 5K, visit our website. Visit myrec.uh.edu and click on the IM Sports icon to register NOW.

Looking for a new series? Join us on Instagram Live Tuesdays at 4PM for our In The KNOW series. Our staff will be on LIVE to answer your questions and even discuss some trending topics!

We are HIRING for the fall semester! All applications are open! Please check our website to stay connected with us and all that we have in store for you.