CAPS Adds Let's Talk Morning Hours
CAPS is here for you, Cougars! Do you need a brief consultation with a counselor, but not interested in on-going services? “Let’s Talk” is a perfect alternative. This consultation service is available to all UH students, faculty, and staff. To access a counselor, call 713-743-5454 and Let’s Talk!
Hours:
- Mondays 11 a.m. to 12 p.m. and 3 to 4 p.m.
- Tuesdays 10 to 11 a.m. and 3 to 4 p.m.
- Wednesdays through Fridays 3 to 4 p.m.
Coogs Conquer (C-2) Series
CAPS is helping Coogs Conquer (C-2) mental health concerns through our online C-2 series. These brief group sessions will continue throughout September and are free to UH students, faculty, and staff. Check out the CAPS calendar for a complete list of dates and times.
• Mindfulness - Learn about and practice techniques proven to improve focus and reduce stress.
• Return to "Campus" - Join us Thursdays to share and discuss ways to engage successfully both emotionally and academically this fall.
• Racial Trauma is Real - Protests following the murders of Black community members have reignited long-overdue conversations about anti-black racism in America. Learn about and understand the impact of racial trauma and how to cope and/or support those affected by racially traumatic events.
Rec Beats
Locker Rooms have opened as of September 8! All in-person workouts are through reservation only!
Visit our website for all reopening guidelines and procedures. Stay active through our Live Group Fitness Classes: Connect with us in person and on Zoom! Check out the new group fitness schedule every month.
UH Rec has some great programs in store for you!
- Esports- FIFA 20, Madden 20, & Fortnite | Register by September 9
- Tennis Singles Tournament | Register by September 9
- Virtual Women on Weights | Register by September 9
- Cornhole | Register by September 10
- Fall Step Challenge | Register by September 11
- Stand Up Paddleboarding at Clear Creek | Register by September 13
Sign up for all programs at myrec.uh.edu!
Suicide Prevention Training: QPR
September is Suicide Prevention Awareness Month! Join CAPS every Wednesday this month from 12-1 p.m. to learn the skills needed to prevent suicide and create a community of care at UH. Sign up is required.
Insights into Pediatric Sarcomas: Biology and Patient Care
UHCOP's National Cancer Institute-funded Cancer Research Education Program Alliance with Baylor College of Medicine welcomes Dr. Jason Yustein for his September 15 seminar, "Insights into Pediatric Sarcomas: Biology and Patient Care."
The seminar will be held via Zoom. Please email golda@uh.edu by September 10 for the passcode.
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